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Guys pls how long does it takes to shoot a movie in Nigeria??

When you express gratitude, you raise the vibrations around you to a higher frequency. You create positive energy that emanates out from you and returns to you as wonderful experiences. You become magnetic. Good things and good people gravitate toward you because you’re such a joy and delight to be around.
An attitude of gratitude is naturally attractive. It has the power to turn challenges into possibilities, problems into solutions, and losses into gains. It shifts the energy. It expands our vision and allows us to see what might normally be invisible to someone with a limiting attitude.
Gratitude is a prayer for goodness to abound. I think the words “ thank you” are two of the most beautiful words in the language. They can light up someone’s face and help the other person know that he or she is appreciated. It opens the doors to our hearts and allows us to feel connected.
Let’s spend as many moments as we can every day being grateful for all the good that’s in our lives.


FORGIVENESS IS a difficult area for most of us. We all need to do forgiveness work. Anyone who has a problem with loving themselves is stuck in this area. Forgiveness opens our hearts to self-love.
Many of us carry grudges for years and years. We feel self-righteous because of whatsomeone else did to us. I call this being stuck in the prison of self-righteous resentment. We get to be right. We never get to be happy.
I can hear you saying, “But you don’t know what they did to me; it’s unforgivable.” Being unwilling to forgive is a terrible thing to do to ourselves. Bitterness is like swallowing a teaspoon of poison every day. It accumulates and harms us. It’s impossible to be healthy and free when we keep ourselves bound to the past. The incident is long gone and over with. Yes, it’s true that they didn’t behave well. However, it’s over. Sometimes we feel that if we forgive them, then we’re saying that what they did to us was okay.
One of our biggest spiritual lessons is to understand that everyone is doing the best they can at any given moment. People can only do so much with the understanding, awareness, and knowledge that they have. Invariably, anyone who mistreats someone was mistreated themselves as a child. The greater the level of violence, the greater their own inner pain, and the more they may lash out. This is not to say that their behavior is acceptable or excusable. However, for our own spiritual growth, we must be aware of their pain.
The incident is over. Perhaps long over. Let it go. Allow yourself to be free. Come out of prison and step into the sunshine of life. If the incident is still going on, then ask yourself why you think so little of yourself that you still put up with it. Why do you stay in such a situation?
Raise your self-esteem to such a level that you only allow loving experiences in your life. Don’t waste time trying to “get even.” It doesn’t work. What we give out always comes back to us. So let’s drop the past and work on loving ourselves in the now. Then we will have a wonderful future.
The person who is hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy. And you’ll be free.
I’d like to suggest that you do some mirror work on forgiveness. Look into your eyes in the mirror and say with feeling, I am willing to forgive! Repeat this several times. What are you feeling? Do you feel stubborn and stuck, or do you feel open and willing?
Just notice your feelings. Don’t judge them. Breathe deeply a few times, and repeat the process. Does it feel any different?
An interesting phenomenon is that when we do our own forgiveness work, other people often respond to it. It’s not necessary to go to the person involved and tell them that you forgive them. Sometimes you’ll want to do this, but you don’t have to. The major work in forgiveness is done in your own heart.
Forgiveness is seldom for “them.” It’s for us.
I’ve heard from many people who have truly forgiven someone, and then a month or two later, they may receive a phone call or a letter from the other person, asking to be forgiven. This seems to be particularly true when forgiveness exercises are done in front of the mirror, so as you do this exercise notice how deep your feelings might be.


In a recent chat with Showtime celebrity, the controversial actress had this to say on a movie where Nkem Owoh was touching her bo'obs.

That movie was The Gamblers. In the script, they said he was supposed to touch my bre'asts; we have to make it real so I gave him my breast to touch and that thing blew people’s minds. That was the whole idea, he touched it for real. . 

Now that you have finally met the man of your dreams, you are all ready to walk down the aisle. And yet despite you dropping hints so many times, if your guy just doesn’t seem to get it, it may be time to take matters in your own hand.
Here are a few tips on how to propose to a man and write the happily-ever-after script yourself.
BE HONEST WITH YOURSELF - Before you pop the question to your boyfriend, ask yourself if this is what you really want. Don’t think of marriage as a band-aid for relationship problems – if you think being married will paper over the cracks already appearing in your relationship, you couldn’t be further from the truth. Marriage will only deepen the cracks and make any future marital obligations unbearable. Also it is not a good idea to propose marriage to a man when you know him for a very short time. It takes at least six months or longer to find out how you can resolve differences in a relationship and about as much to discover a guy’s previous three convictions and miserable credit history. By asking him some right questions you can know whether he’s keen on marrying you without having to propose yourself. Besides if you turn this into a game, you can propose playfully if you have to.
CONSIDER IF HE IS READY – Despite the great relationship you have, if your boyfriend hasn’t proposed to you, go over the most likely reasons for it. He could be just out of a bad relationship and hence not emotionally ready. Or he could be angling for a different job, a promotion, a change in career and wish to propose when he is financially more settled. Then again there are issues of priorities, goals and dreams in life – if you and your boyfriend do not share these, maybe he feels that there is no point in proposing marriage. Finally, who knows your boyfriend may be secretly planning to pop the question himself and is simply working up the nerve – in such case he might feel robbed if you propose to him first.
BUCK THE TREND -If you feel like bucking convention and popping the question yourself, find a creative method of proposing as well. Apart from the fact that it can be quite hard getting down on one knee, especially if you’re instilettos, consider the fact that the spectacle may leave your guy feeling a little less than manly. And even if he seems to be enjoying the proposal, your elation may soon dissipate once you find his head tilting down straight at your bosoms.
TUNE IT TO HIS PERSONALITY-  Before you pop the question to your man, consider what is in keeping with his personality. If your boyfriend is the type who likes a bit of drama in life, you can call up his favorite radio show and propose while requesting a special song for him. On the other hand if he is a foodie, plan a special home-cooked dinner for him, with candles, romantic music et al. Follow it up by mind-blowing sex and then mention marriage in the wonderful afterglow. Then again if your man is crazy about his football team, wait till it has won an important game after which the euphoria should carry your proposal through. For men who tend to avoid a show of emotional intimacy like a fancy candlelight dinner, a homelier context might do the trick. For him a gentle query over the washing up like “Would you like to share these suds… Forever?” will be less likely to induce a heart attack rather than a full on string quartet or sky-writing with ‘Marry Me’.
TIME IS RIGHT – Once you have decided on the exact method of proposal, you need to plan the moment. You could you pop the question the first thing on a date, and then you can spend the rest of your wonderfully planned day as a – hopefully – newly engaged couple. For instance after you meet your boyfriend you could say something like “I have this wonderful day planned for us, but I just can’t wait…I want us to spend it together as more than just boyfriend and girlfriend” and then propose. Or you hang out together all day long and then at the end of the perfect day ask him for his hand. For instance, after reminiscing all day, you could say something like “We have so many awesome memories…From now on, I want all my memories to have you in them.” and then propose. If you wish to opt for the former, make sure you have an exit ready in case things don’t work out. On the other hand if you chose the second option, try not to be too nervous all day or to talk yourself out of the ultimate goal. In the end it is going to be apersonal choice, guided by what you and your boyfriend are most comfortable with.
CHOOSE THE RIGHT VENUE – If you are thinking of proposing to your guy, a great idea would be to do it someplace special to the two of you. This could be where you had your first date, your first kiss, your first “I love you” moment. Then again it could also be your favorite park or a place that set the scene for your sweetest memory or maybe even your funniest moment together. The key is to choose a venue which familiar with just a hint of sentimental.If you do something too fantastic, like a vacation or a billboard advertisement, your guy may feel so overwhelmed or embarrassed that he could clam up or excuse himself from the scene.
THE ACTUAL QUESTION- There are many ways you can propose to your boyfriend without mouthing the traditional question “Will you marry me?”. You could casually slip in a question like ‘Why don’t we get married?’ Or ‘Let’s get hitched’ in a conversation. Or even bring about a note of fun and teasing with a question like ‘Want to tie the knot?’ or ‘Want to elope to Vegas?’ Finally if you lose your nerve, you could drop back to the more traditional methods, like mooching very slowly past jewelry shops, sighing longingly before a diamond ring on display and then asking him whether he likes gold or platinum!

Could it be that ladies have started giving their pants to their boyfriend to wash? Is this for love or jazz thinz...
A lady once said that her guys must wash her undies because that is one place they love putting their hands!


Friend, Do you know?
Though time waits for no man, yet not waiting enough on God (especially when things seem to be falling into place faster for some friends, colleagues and even your childhood friends, than it is for you), is the beginning of failure and wastage and then regret in life?
There’s a time for every one and every thing.
We encourage and advise you to run only in your own lane and to Walk
only in your own divinely ordained destiny.
Keep your eyes on the Prize